Working out isn’t supposed to be easy.

There are no shortcuts or secret hacks. There's just a nutrition plan, smart targeted exercise, and the firm guidance of a qualified trainer. This is what we do at Kenzai, and it's all we do. Because it's the only approach that actually works.

Join our 90-day Kenzai Body program, and you'll get to see what real training looks like. It's not easy, but nothing worthwhile ever is.