HOW IT WORKS
Choose launch date, make payment, and get mentally prepared for a rigorous training cycle.
You’ll be placed in a group with 10-12 trainees from around the globe. Training in a small group keeps you involved and accountable.
MEET YOUR TRAINER:
A dedicated Kenzai trainer works with you and your group online through the Kenzai website.
Your program begins!
Approachable daily work outs ramp up ﬁtness at a safe and sustainable pace. No gym needed.
Custom-made weekly diets based on clean eating and whole foods. Real nutritionists… no algorithms.
90 targeted daily lessons give you the right information at the right time.
KEEP A BLOG:
Share your day-to-day experiences with your training group and the larger Kenzai community. This helps you stay focused and accountable.
Upload your weekly photo to track progress and keep you honest.
HARD WORK = RESULTS:
This combination of diet community and exercise comes together to get you in the best shape of your life
DAY 90 AND BEYOND:
You can now maintain and take your ﬁtness to the next level and beyond, either on your own, or with a Kenzai advanced program.