LET’S GET REAL.


Working out isn’t supposed to be easy.

There are no shortcuts or secret hacks. There's just a nutrition plan, smart targeted exercise, and the firm guidance of a qualified trainer. This is what we do at Kenzai, and it's all we do. Because it's the only approach that actually works.

Join our 90-day Kenzai Body program, and you'll get to see what real training looks like. It's not easy, but nothing worthwhile ever is.

WHAT OUR USERS SAY

Body-wise, I feel stronger. I look fitter. I have abs (who knew?). I've lost 18 pounds. Also, I feel more positive and confident. I have more energy, and can deal with tough days at work more effectively...I'm calmer.

Our trainers, nutritionists, and support team are ready to go to work for you. The only question is, are you ready to work hard for yourself?

90-Day Kenzai Body Program

A serious program for trainess wanting to get in the best shape of their lives

nutrition.png

Nutrition

Our nutrition team works with you to design custom meal plans every week. We focus on eating real food, no fad diets or factory-made supplements.

Exercise

We create daily workouts that can be done anywhere, no gym required. Our workouts are tough, effecient, and designed to get results.

Education

Expertly written daily lessons give you the knowledge and tools to take care of your body now and for the rest of your life. Our goal is that on the last day of your program, you fire us.

Motivation

At Kenzai, no one trains alone. Every member has a dedicated trainer and works alongside peers from around the world. Team-work equals success.

HOW IT WORKS

 

PRE-PROGRAM:

Choose launch date, make payment, and get mentally prepared for a rigorous training cycle.

GROUP TRAINING:

You’ll be placed in a group with 10-12 trainees from around the globe. Training in a small group keeps you involved and accountable.

 

 
 

MEET YOUR TRAINER:

A dedicated Kenzai trainer works with you and your group online through the Kenzai website.

DAY 1:

Your program begins!

 
 

DAILY WORKOUTS:

Approachable daily work outs ramp up fitness at a safe and sustainable pace. No gym needed.

WEEKLY DIETS:

Custom-made weekly diets based on clean eating and whole foods. Real nutritionists… no algorithms.

 
 

DAILY LESSONS:

90 targeted daily lessons give you the right information at the right time.

KEEP A BLOG:

Share your day-to-day experiences with your training group and the larger Kenzai community. This helps you stay focused and accountable.

 
 

WEEKLY PHOTOS:

Upload your weekly photo to track progress and keep you honest.

HARD WORK = RESULTS:

This combination of diet community and exercise comes together to get you in the best shape of your life

 
 

DAY 90 AND BEYOND:

You can now maintain and take your fitness to the next level and beyond, either on your own, or with a Kenzai advanced program.

READY TO CHANGE YOUR LIFE?

Start working smarter AND harder

90-DAY PROGRAM

$199 a month

KENZAI BODY

Over the course of 90 days our dedicated team of trainers and nutritionists will get you in the best shape of your life. Choose your launch date and get ready for a life-changing experience.

Payment Options
Program Start Date